Pyrroloquinoline Quinone (PQQ)

Pyrroloquinoline quinone
Disodium Salt
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Product Name: Pyrroloquinoline quinone (PQQ) 

Specification: Disodium Salt 98% 

Test Method: HPLC

CAS Number:72909-34-3

Chemical formula:C14H6N2O8

  

The science on PQQ is still young; most of the research has only been done in animal studies. While there are some human studies, it isn’t clear exactly how it can help your body. However, research shows that there may be some health benefits.

Antioxidant. When your body breaks down food into energy, it also makes free radicals. Normally your body can get rid of free radicals, but if there are too many, they can cause damage, which can lead to chronic diseases. Antioxidants fight free radicals.

PQQ is an antioxidant and based on research, it shows to be more powerful at fighting free radicals than vitamin C. Antioxidants work better together, so it’s unclear if taking PQQ alone as a supplement can help stop any diseases.

Mitochondrial dysfunction. Mitochondria are the power centers of your cells. Problems with your mitochondria can lead to heart problems, diabetes, and cancer. Animal data shows that PQQ helps to make more mitochondria, but there isn’t very much research in humans.

One study tested PQQ supplements in men who did aerobic exercise for 6 weeks. It increased mitochondria by affecting certain proteins during exercise. Another study showed that dietary PQQ raised mitochondria activity.

Anti-diabetes. Problems with mitochondria are part of what causes diabetes. Lifestyle choices like exercise, food, stress, and sleep affect mitochondrial health. Animal data shows that PQQ supplements fix mitochondrial problems from diabetes and make diabetic mice respond better to insulin. Yet, there isn’t any evidence that PQQ can help people with diabetes.

Inflammation. PQQ might lower inflammation by lowering the C-reactive protein, interleukin-6, and other markers in your blood.‌

Nootropic. Substances that help memory, attention, and learning are sometimes called nootropics. Studies show that PQQ raises blood flow to the cerebral cortex. This is the part of your brain that helps with attention, thinking, and memory. This supplement also may also memory problems in older people.

Sleep and mood. PQQ might help with better and longer sleep. By easing fatigue, it might also help to improve moods.

While there is some research on PQQ, there isn’t enough evidence to know exactly whether any of these health benefits will help you.

 



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