Everything You Need to Know About Buying and Using Cuttlefish
Cuttlefish is a versatile seafood prized for its tender texture and rich nutritional profile. Whether you're a chef, health enthusiast, or seafood importer, understanding how to source quality cuttlefish can elevate your dishes or business. This guide covers practical insights on selection, types, and reliable sourcing from global markets.
How to Find Reliable Cuttlefish from China in 2025
China remains a top exporter of cuttlefish, offering competitive prices and bulk quantities. To ensure quality:
- Verify supplier certifications (e.g., HACCP, ISO 22000)
- Request recent lab test reports for heavy metals and contaminants
- Check Alibaba Gold Supplier status or trade assurance
Example: Leading Chinese supplier Haiyue Seafood provides vacuum-packed frozen cuttlefish with traceable batch codes.
What Buyers Should Know Before Buying Cuttlefish from China
Key considerations include:
- Minimum order quantities (typically 500kg+ for wholesale)
- Shipping methods (air freight vs. sea freight cost trade-offs)
- Seasonal availability (peak harvest months: March-June)
Tip: Negotiate 5-10% price discounts for recurring orders.
Types of Cuttlefish
Common varieties in global trade:
| Type | Features |
|---|---|
| Common Cuttlefish | Mild flavor, ideal for Mediterranean dishes |
| Pharaoh Cuttlefish | Larger size (up to 40cm), premium sashimi grade |
| Flamboyant Cuttlefish | Smaller but colorful, used in specialty cuisine |
Functions and Features of Cuttlefish
Beyond culinary uses:
- Nutrition: High in protein (16g/100g), omega-3s, and selenium
- Ink: Natural food coloring and flavor enhancer
- Bone: Calcium-rich supplement for pet birds
Scenarios of Cuttlefish
Popular applications:
- Restaurants: Grilled as tapas or in seafood paella
- Health food: Dried strips as high-protein snacks
- Traditional medicine: Used in Chinese herbal preparations
How to Choose Cuttlefish
Selection criteria:
- Freshness indicators: Clear eyes, firm flesh, ocean scent
- Frozen quality: No freezer burn or ice crystals
- Processing: Pre-cleaned options save kitchen prep time
Case study: Michelin-starred chef Marco prefers IQF (individually quick frozen) cuttlefish for consistent quality.
Cuttlefish Q & A
Q: How long does frozen cuttlefish last?
A: Properly stored at -18°C, maintains quality for 12 months.
Q: Is cuttlefish safe for pregnant women?
A: Yes, when fully cooked, but limit intake to 2-3 servings weekly due to mercury concerns.
Q: Difference between squid and cuttlefish?
A: Cuttlefish has thicker flesh, sweeter flavor, and contains internal bone.
Q: Best cooking methods?
A: Quick sauté (2-3 mins), steaming, or slow braising for tender results.
Q: How to remove ink sacs?
A: Gently pull from behind the eyes or purchase pre-cleaned versions.
